"I find myself wondering again and again what it would be like actually to live every moment of one's life with an awareness of God..." D. Allen
Showing posts with label nourishment. Show all posts
Showing posts with label nourishment. Show all posts

June 6, 2012

Living in the Now: Worthy Meal Shortcuts

"If anything is worth doing, it is worth doing badly."  
G. K. Chesterton
 
Eating together as a family, even a single meal a day, has fallen to a rare normal.  A mere 27% of families eating together, only eat, drink, and converse at meal time (listen to Les and Leslie Parrot talk about this sobering pattern).  Eating purposefully, together, and regularly is indeed worth doing, but admittedly, sometimes needs a few shortcuts.  Create space to mealtimes.  Give these a try.  Be realistic.  Suggest a few of your own shortcuts in the comments below:
  • Use paper plates.  Try fun colors or paper party plates.  Special touch for sabbath family meals.  Easier for you, you'll also win eager eaters.
  • Try frozen entrees.  A reheated lasagna and fresh salad is a cinch to prepare, and is a step above frozen pizza.
  • Prepare two, freeze one.  If you go to all the trouble of preparing a meal, save yourself some work by preparing double, and freezing half for a future meal.
  • Rotate helpers.  Even middle schoolers can make a pot of mac and cheese and throw in some tuna and veggies for a one pot wonder.  To simplify, assign a specialty meal for each helper to prepare on their meal night.
  • KISS.  Keep it Simple, Silly!  Have a regular finger food night that is simple to prepare and fun to eat.  Find a hummus recipe you like.  Dip veggies and bread.  Easy to make ahead and serve in a moment!
  • Commit to 15 mealtime minutes.  Be realistic.  An average week night meal need not carry the pressure of a long drawn out ritual.  Focus on sweet and prompt times together.  You will be more likely to connect regularly if you set a reasonable goal.
  • Think outside the norm.  Instead of family dinner time, try Saturday morning pancakes or Sunday pizza parties.  Spending a family meal together is most important.

April 18, 2012

Living in the Now: The Heart of Being Kosher

Sometimes the best library books I find are when I just stroll the aisles.  Hence this random jewel:
Buy on this fab website
Old Testament law reminds me of why I love being Anglican: God's abounding love for us began before the foundations of the world.  How He desires a relationship.  His heart towards me is good.  This soulful story's foundation is in these first few books. 

But, I have never read a book on being Kosher.  I found it worth a toe dip, even if it is too much to jump all the way in.  The motive for this lifestyle can be found here:
For you are a people holy to the Lord your God, and the Lord has chosen you to be a people for his treasured possession, out of all the peoples who are on the face of the earth.  You shall not eat any abomination.  Deuteronomy 14:2-3
At its heart, Kosher is eating purposefully, honoring heritage, and acknowledging the Lord.  Kosher is a humble lifestyle of submission.   Live-giving, nutrient rich food is eaten purposefully to bring glory to the God who feeds us, mind, body and spirit.  The author, Lise Stern notes:
Deciding to keep kosher, and how you keep kosher is a personal choice.  For me, keeping kosher reminds me of my Jewish beliefs and of God every time I eat.  It makes me consider what I am eating, and helps me appreciate it.
I was startled--and convicted--to find Stern's heart was practically opposite of how I eat on an average day.  When was the last time my PB&J reminded me of God?  Maybe I've been sacrificing a moment to worship. 


The most purposeful meal I prepare or eat is Eucharist.  The pattern of preparing and receiving is well-considered.  No other distraction demands my attention, and I'm fully present in this feasting moment.  There is soulful music, companionship of family, and deep satisfaction in participating.  Maybe communion is the most Kosher thing I do all week.  What if "keeping the feast" was a culmination of keeping little feasts all week?  What if my undivided heart seamlessly worshiped God the same way, communion wine or PB&J?

My challenge for you is to consider the heart of being Kosher.  See the stark contrast that our average American day leaves us wanting.  What ways can you live purposefully, to honor our Creator with each life-giving morsel?